Fitness Insecurities
Join us for this important conversation and be part of the movement to make fitness a safe and empowering space for all women!
EVENT DETAILS
Jan 08, 2025, 6:30 PM – 9:00 PM
The Women's Lounge, 4th floor, Hollywood Commercial House, 3-5 Old Bailey St, Central, Hong Kong
--
Did you know that nearly 70% of women report feeling unsafe or uncomfortable in traditional fitness environments? Many struggle with insecurities about going to the gym, from postpartum fears to overwhelming schedules and societal expectations at home. These barriers often prevent them from prioritizing their fitness. Coaches and trainers play a crucial role in creating encouraging environments that foster trust and support, ensuring clients feel safe and valued. By addressing these challenges, they can help women embrace their health and wellness goals, empowering them to carve out time for themselves without fear or hesitation.
Join us for a necessary and much-needed panel discussion titled "Fitness Insecurities" This event will feature two industry experts who are dedicated to fostering supportive environments where women can truly thrive.
Featured Speakers:
Sarah Wersborg: Founder of Project S Fitness, Sarah is a licensed personal trainer and group fitness instructor.
Ziggy Makant: Co-founder of the Mom Body Soul podcast…